A little chicken in the kitchen

Chicken. Spinach. Dairy free Cheese.

Need I say more?

This recipe is fun, easy, and very tasty. All the important factors when cooking right?

Stuffed Chicken Breast with Spinach and Cheddar (dairy free) Cheese


4 oz chicken breast

1/4 cup cooked spinach

2 Tb. Dairy free cheese ( or reg  low-fat cheese)

1 Tb. garlic

1/2 tsp. pepper


First things first, take your 4 oz of chicken and place it  in a zip lock bag. You want to flatten chicken as much as possible by whatever means you have. Mine consisted of a potato masher (I wish I was joking).  Pound that chicken breast  and create a thin flat piece.

Next cook  1 cup of  raw spinach on stove top with 1/2 Tb. of garlic.  Once sautéed take 1/4 cup of spinach and place in the center of chicken. Next place two Tb. of “cheese” on top of spinach and then fold chicken in half. Take two tooth picks and slid them on the folded end of the chicken to keep in place.

Place folded chicken in frying pan with a little water and cover with lid  on low heat for about 5-10 minutes (depending on heat setting).

Throw some roasted parsnips on the side with a tsp of agave!

Mmm so good!


By Becca

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s