It’s peanut butter time!
I am in
love obsessed with peanut butter and recently decided to stock up on PB2.
It’s one ingredient I use in a LOT of recipes, because of its great nutrition and flavor.
Pb2 is low in calories, fat, sugar, and carbohydrates but high in protein and fiber.
This is what I came home to yesterday:
I decided to bust open the box already and start experimenting in the kitchen.
I came up with this little snack.
Mini Peanut Butter Cookie Dough Bites
1/4 c. plus + 1 Tb. PB2 112.5 cal
3Tb Gluten Free Bisquick( oat flour or other flour sub.) 60 cal
3 Tb Oat Milk (or milk sub.) 24 cal
1 Tb. Brown Sugar 45 cal
1Tb. Stevia 0 cal
1 Tb Chia Seeds 60 cal
1/4 tsp. salt 0 cal
1/4 tsp. baking soda 0 cal
1/4 tsp. vanilla 0 cal
Total: 300 cal
Approximately 20 balls
15 calories a piece!!!
Add everything together in kitchen aid mixer, or in a separate bowl and mix with a hand mixer.
Then take dough and roll out into 20 mini balls.
They are about 1/2 tsp. in size, but very much full of flavor!
You are going to love these.
Throw them on top of vanilla frozen yogurt.
Spread a couple on a deep chocolate vita top.
Just pop them in your mouth and enjoy!